If you:
1. Are unaccustomed to vigorous exercise
2. Have a family history of premature coronary heart disease (before age 55)
3. Have pain in the chest, neck, shoulder, or arm during exercise
4. Feel faint after mild exertion
5. Have high blood pressure
6. Have been told that you have heart trouble
then, you should talk with your doctor before starting this or any other exercise program.
Gears Bike Shop
Salt Stick
Healthy Results
MSC Triathlon
7SYSTEMS Supplement
