VIDEOS Archive

0March 29, 2010
Session 19

Focus is transitioning from power to speed phase.
0April 3, 2010
Session 20

Focus is on speed work today.
0April 11, 2010
Session 21

Focus is on the speed work phase.
0April 18, 2010
Session 22

Focus is still on speed work phase.
0June 3, 2010
Session 23

Focus is on speed work.
0June 3, 2010
Session 24

Focus is on speed work.
0June 3, 2010
Session 25

Focus is on speed work.

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Links
- Healthy Results Training
- Simon Whitfield's Blog

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